If you have ever had a problem occupy your mind so that it negatively effected your other work, your sleep, your stress and mood - check out this simply yet hugely effective way to change your focus and get your mind monkey focused on what you want to focus on.
BTW ... RAS = Reticular Activating System :)
I would love to hear what you think. Let me know how this cool tool works for you.
Get Jason Selk's book Executive Toughness
Be the first to get new training videos by signing up here.
The Heart Math device I showed in the video is called "Inner Balance" and the cord can be purchased from Heart Math Here and the App on Apple is Free. The Heart Math website contains a wealth of knowledge about Heart math. Information about heart and the head communication start here.
When you choose a goal, studies show that if it meets or aligns with these 6 factors you have a much greater chance of success:
This coffee is made with healthy fats - YUM! Want more information about eating healthy fats and how they can be used to help you lose weight, feel amazing and feed your brain!
You have the option to create your System with me. Look below the download button for this special invitation.