Most people define success as Achievement despite years of experience meeting big goals that bring fleeting joy.
You understand there is another way.
You will always have a bias for High Performance. It’s how you’re wired. But “more” is not getting you want you want. Let’s re-define success your way.
My Super Power is Helping You Achieve Yours While Enhancing You.
As a former litigation attorney, I traded wearing my pumps at the Courthouse for steel toed and steel shanked boots at the firehouse (at age 39) where I lead teams of firefighters as the first female officer in the history of my Department.
For over three decades, I've performed in intense, often life or death situations, where it was essential that I perform at my best with the additional pressure of being the "first" and the "only".
When you want to perform at your highest potential without sacrificing what's important, contact me.
Here are a few ways we can connect.
Learning is Magic! When I learn something fun that I think will help you perform at your best, I'll share it.
Starting my career as a litigation attorney working 60 to 80 hour work weeks set me up perfectly for distraction and exhaustion. Then, I had a dream ...
Happy? Wondering if this is all there is or what's next? Feeling like more isn't the answer and curious about what something different could look like?
I usually work with clients 1:1 over the course of a year or more. And, I design single day, and half day sessions. All my work is tailor made. We can design together what will work best for your style of transformation.
Curious? Reach me at
"I’ve been working with Shannon for little over a year. In that time she has helped me both professionally and personally by offering opportunities to find clarity and perspective. I can confidently say that without her gentle guidance and thoughtful approach, I would not have navigated the last year nearly as successfully or as intentionally. The work is not always easy or fun, but the outcome has been worth it in every respect. "
"Life can get busy and stressful, and often the flame of personal motivation can diminish or be snuffed out completely. We’ve all been there. That’s why having Shannon as part of my weekly personal regimen has proven to be a source of fuel to keep that flame burning bright! My life is happier and more fulfilled because Shannon has helped give me the tools I need to improve the way I show up in both my personal and business lives. I’m accomplishing more, feeling happier and feeling more motivated than ever!"
"Shannon is insightful, strong in mind and body, and inspired with great ideas! As my coach, she has provided effective tools, mindfulness trainings and guidance in goal setting and healthy living that helped me grow through challenges and continually strive to become the most balanced version of my best self. Shannon’s coaching, support and encouragement has been an invaluable blessing in my life – all during a period of time when I was recovering from the loss of my brother, my dad and mother, changing career paths and recovering from a significant personal injury. Without any hesitation or qualifications, I recommend Shannon as a brilliant life coach for those seeking effective results in life-management and even transformation."