Be. You. Optimally.
What Happens when you do the SCARIEST thing?
What if your Fear was just hiding your biggest gift? In 1994 I had a dream. I dreamed I fell ...
May 08, 2019
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Who are you listening to?
We all have two voices in our head. There is the loud one - the complainer! Th...
Apr 15, 2019
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Blind Spots
Blind Spots We all have blind spots. It's the classic statement - We don't know what we don't...
Mar 24, 2019
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JOY!
What Gets in the Way of Your JOY? I love the water. And, when it is my time to go, I'm coming...
Feb 26, 2019
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Are You Covered in Mind Set MUD?
The photo above is of a solid gold Buddha. It's real gold. Back in the ...
Jan 28, 2019
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Be ANTI-FRAGILE
Life is filled with challenges, right? Sometimes, it feels like they are piling up. ...
Mar 24, 2018
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Drama to Empowerment
The triangle on the left is what David Emerald calls the "Dreaded Drama Triangle" in his great ...
Mar 05, 2018
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Gerbil Wheel?
How to get off your gerbil wheel and create more happiness and success not more exhaustio...
Jan 29, 2018
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Equanimity Game
A Fun Game To Regain Your Inner Balance. This game challenges us to regain our inner balan...
Dec 04, 2017
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